Molten Lava Cake Recipe

This paleo molten lava cake is the perfect for a lovely Day recipe. Gooey, rich centers surrounded by perfect chocolate cake, this healthy dessert is super easy and quick. Grain-free and dairy-free, this is one of my all-time favorite dessert recipes.

Why this healthy paleo molten lava cake recipe is so good?

The lava cakes are super gooey and rich in the center, surrounded by tender, chocolatey cake.

These paleo dessert recipes come together super easily, and you could make them ahead of time, baking right before serving.

CourseDessert
Cuisine American, Paleo
Keyword chocolate, dessert, paleo
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 18 minutes
Servings 2 cakes
Calories 772 kcal

Ingredients

1/3 cup refined coconut oil
1/2 cup vegan chocolate chips like Enjoy Life
2 eggs
1 egg yolk
1/4 cup coconut sugar
1/2 tsp vanilla extract
pinch of salt
1 tablespoon tapioca starch
3 tablespoons almond flour
coconut milk ice cream for serving

Equipment Needed

6-ounce ramekins

Instructions

Preheat the oven to 450°. Grease two 6-ounce ramekins with coconut oil. Place the ramekins on a baking sheet.
Place coconut oil and chocolate chips in a microwave-safe bowl. Microwave 60 seconds then stir well. Continue microwaving in 30-second bursts, stirring very well in between, until chocolate is completely melted and smooth. In a medium bowl, whisk the eggs with the egg yolks, coconut sugar and salt well.
Fold the chocolate mixture it into the egg-sugar mixture, then stir in the tapioca starch and almond flour. Spoon the batter evenly into the prepared ramekins and bake for 12 minutes, or until the sides of the paleo molten lava cake are firm but centers are still very soft. Remove form oven and let cakes cool in the ramekins for 1 minute. Run a very thin steak or paring knife around the edge of each cake. Cover each with an upside-down dessert plate then carefully turn each one over. Let stand for 10 seconds then unmold. Serve immediately with plenty of vanilla ice cream.

Recipe Notes

To make these ahead, prepare cakes up until baking then chill. 30 minutes before baking, remove from refrigerator and let stand at room temperature.
Alternately, bake cakes immediately out of refrigerator, adding about 1-2 minutes to baking time. Monitor closely so as not to under- or over-bake.

Nutrition Facts

Amount Per Serving

Calories :772 Calories from Fat 567

% Daily Value*

Total Fat:63g 97%

Saturated:Fat 43g 215%

Cholesterol:261mg 87%

Sodium:106mg 4%

Potassium:60mg 2%

Total Carbohydrates: 51g 17%

Dietary Fiber: 4g 16%

Sugars:34g

Protein :12g 24%

Vitamin A: 7.3%

Calcium :11.7%

Iron :25.9%

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